Hello Beautiful Human, I'm Kristina RN, BSN, HWNC-BC
Holistic Lifestyle Designer, Gut Health Coach and Somatic Practitioner
Love Your Gut, Love Yourself Winter Reset Enrollment Now Open
Beginning January 2026, step into a season of deep rest, inner connection,
and gut-nourishing transformation.
This winter edition is designed to help you slow down, reconnect with your body,
repair your nervous system, and create gentle, sustainable habits.
If you’re craving grounding, warmth, and a supported path back home to yourself
this is your moment.
You don't need another quick fix. You need a RESET that lasts.
Through holistic coaching, you'll learn how to calm inflammation, balance your gut, regulate stress, and create a lifestyle that supports real healing. My approach blends evidence-based tools and somatic practices, so you feel energized, sleep better and finally trust your body again.
It's time to move beyond survival and step into resilience, clarity and freedom.
Real Journeys. Real Results.
Healing isn't meant to be done alone. As your coach, I walk beside you-guiding, listening, and holding you accountable with compassion.
My approach weave together the science of western medicine and the wisdom of holistic living so you can step into the healthiest, most empowered version of yourself.
✨ But don't just take my word for it......
